Beginners Yoga Course
Sometimes, all you need is a little support from the beginning to start your yoga journey.
Where do I even start with yoga?
You've decided to start practising yoga, but there are so many poses, classes and different ways to practise. This course takes you through the ultimate basics, step by step, at a slower pace — with detailed guidance and plenty of support.
Course Details
This 4-week course takes a complete beginner through the ultimate basics — breathing techniques, classic yoga pose principles, understanding how your body moves and feels, and alignment & how to support yourself.
211 Canterbury Road, Canterbury NSW 2193
Investment
Upon registering, you'll receive 2 weeks of free practice — our gift to encourage you to keep going and let yoga settle into your everyday life.
Early Bird
A Closer Look
Breath, alignment and a slower pace — glimpses from inside a Still Yoga class.
Register
Choose whichever way works best for you.
Please transfer the course fee using the bank details below, then fill in the form underneath — this confirms your registration and secures your spot.